✨ Meet Erin Miller! ✨ Don’t be fooled by that sweet mama energy — Erin will kick your 🍑 (with love, of course). ❤️ Why Pilates? ❤️ Erin first discovered Pilates thanks to her grandma — and it was love at first roll-up. After years of feeling disconnected from her body (and battling injuries), Pilates helped her rebuild awareness, stability, and strength from the inside out. 📖 Certs + Street Cred 📖 Erin started her training in 2017, began teaching full-time in 2019, and has since mentored instructors and led teams like the powerhouse she is. She’s all about continuous learning, deep connection, and helping others feel right at home in their own skin. When she’s not in the studio, you’ll catch her outdoors, treasure-hunting through thrift shops, or adventuring with her beautiful family. Speaking of family, if you've got a little one at home, her Mommy + Baby Pilates might just be what you need! Come move with Erin on Wednesdays @movementelevatedpc and experience the Movement Elevated difference. 🌿 Transform your Movement, Elevate your Life 🌿 #MeetOurTeam #ParkCityPilates #MovementElevated #PilatesInstructor #StrongMamas #PilatesCommunity

Our Grand Opening schedule rocks! This week we've got Reformer + Tower Pilates, Mat Pilates, Mommy + Baby Pilates, Yoga, Foundation Training, Qi Gong, Restorative Sound Bowl, and Rolling! Register now on our site or through Mindbody to join in the fun. #pilates #parkcity #fitnessforeverybody

We looooove @enjoypilates.co.uk @kareniswift ✨ Meet Our Team ✨ Say hello to Karen Swift, a killer in the best way 💪 ❤️ Why Pilates? ❤️ “I love everything about Pilates! 25 years ago, Pilates rebuilt my mind and body after a car accident that left me with severe back and neck pain. It gave me my active life back — and I’ve been paying it forward ever since.” 🙌 📖 Certifications 📖 In 2004, Karen began her certification with Body Control Pilates, Europe’s largest professional body for Pilates teachers — and she hasn’t stopped learning (or teaching!) since. 📚💗 Now, she brings decades of experience and passion to every class, helping others reconnect, rebuild, and move with joy. 🌿 Come train with Karen on Mondays and Thursdays @movementelevatedpc and experience the Movement Elevated difference! Transform your Movement, Elevate your Life. #MeetOurTeam #parkcity #MovementElevated

Where the cutest babes in #parkcity at? On Wednesdays at 10am @movementelevatedpc Join @erinjmiller for Mommy + Baby Pilates, hosted in partnership with @hivefamilycollective Thank you for the cuddles and joy, y'all! #mommybabypilates

Join us Saturday, November 15th for our open house! Locally Owned, Community Driven This is Movement Elevated #parkcity #boutiquepilates

Co-owners Rachel and Kristy look forward to welcoming you next week to our Mat Studio for Classical mat, Pilates Sculpt, Foundation Training, Qi Gong, Restorative Sound Bowl, Roll + Restore, Yogalates, and Yoga!! And we're so excited to start introducing you to our incredible team of teachers on SM, including @klrs_2024 @sclerodermamama @enjoypilates.co.uk @letspracticepilates @amy.davis.fitness @fiftyshadesofmovement @holleehagen @andrewjohnsonft @wellspringqigong @maliastellaa @mrs.kristykennedy and Corrie Bacasa -- with more friends coming soon! Join us now @movementelevatedpc Strong. Centered. Elevated. #pilates #parkcity #movementismedicine

Oops! Had to turn ourselves around. 🤣❤️💪 Locally Owned, Community Driven. This is Movement. Elevated. #pilatesstrong #womanownedbusiness

And just like that, we're ready for Monday! See you soon #parkcity Join us soon for #pilates #classicalmat #foundationtraining #qigong #yoga #soundbowl #meditation #rollandreform #yogatuneup #mommyandbabypilates Locally owned, community driven; This is Movement Elevated

Our VERY FIRST @balanced_body Rialto Reformer has been unboxed at Movement Elevated!! We are sooooo EXCITED to get to introduce #towerpilates classes to the #parkcity community THIS Monday. The first class will taught by the incredibly brilliant, classically trained @enjoypilates.co.uk @kareniswift And, we are SO INCREDIBLY GRATEFUL to our wonderful husbands for painting, installing fans, vacuuming, dusting, and now setting up our newly renovated #reformerstudio room. These good folks spent time today tossing buckets of water out the door as we figured out plumbing for our #privatestudio space. Our #matstudio will get cleaned up this weekend and windows will be installed in our walls next week; speakers are rewired for two rooms, thanks to the effort of one owner @klrs_2024 awesome hubby @mountainrok511 This isn't a business. This is our home away from home. Locally Owned, Community Driven We are Movement Elevated.

Meet Mari Winsor, teacher of true core strength. Born in 1950, Mari was a powerhouse of an instructor who studied dance with the renowned Alvin Ailey, learned Pilates from elder Romana Kryzanowska, and helped popularize Pilates through her workout videos. After being diagnosed in 2013 with ALS, also known as Lou Gehrig's Disease, she continued to teach Pilates into her death in 2020. She claimed Pilates helped her better manage the disease and extend her quality of life, perhaps life itself. When I feel disheartened, I rewatch her clips on @pilatesanytimeus . They teach me so much about working with--not against--neurological and other chronic conditions. Her work reminds me that we can't force change. We can only work with what is. As she vocalized: "When you have a neurological disorder, the worst thing that you can do is go for an area of the body that is weak and try to make it strong. You can't. What you can do is give your clients a better sense of well-being and help them move their entire body from the core." Mari, thank you for inspiring us all to move from a more centered place, to lead with core strength, and ambulate around our values. In the end who knows what happens when we move from our powerhouse; the engaging space around the cage of our inner spirit and our heart. If you live in #parkcity with a chronic condition and want to enrich your life with core conditioning and restorative movement, do consider joining our classes--offered.3x weekly--for the chronically ill @movementelevatedpc #pilates #pilateslegends