Happy Holidays from all of us at Movement Elevated! 🎄✨ After our mid-November Grand Opening, we stepped into this season with open hearts—and WOW, your support has completely filled them. The love, encouragement, and enthusiasm you’ve shown for what we offer at ME has been the greatest gift of all. Thank you for lifting us up this season. We are so grateful for our amazing #ParkCity community and our Movement Elevated family 🤍 Here’s to a joyful, healthy, core-powered holiday season with lots of well-deserved ME Time! With so much love and gratitude, Rachel & Kristy 💫💪🎁 #parkcitypilates

Holidays feeling hectic? Kick off 2026 feeling balanced, clear, and bright with a Full Moon Chakra Reset ✨🌕 January 3, 2026 5pm - 6:30pm Movement Elevated Join Jennifer Patrishkoff of Healing Harmony Park City for a Full Moon Chakra Reset—a 90-minute sound healing + meditation experience designed to realign your energy centers and gently cleanse your system for the year ahead. ✨ Crystal singing bowls ✨ Guided chakra meditation ✨ Breathwork ✨ Deep nervous system restoration Set your intentions under the full moon and step into 2026 feeling open, grounded, and aligned. 🌕 $48pp. Limited spots available—reserve yours early. #soundbowl #meditation #harmony #ParkCity

Pretty in pink; a KILLER trainer in any color
Meet Shan Evulich ❤️🧘&zwj;♀️🔥

✨ Meet Our Team ✨
@fiftyshadesofmovement has been a force around Park City for over a decade. She’s certified in personal training and teaches strength, barre, and c

Pretty in pink; a KILLER trainer in any color Meet Shan Evulich ❤️🧘‍♀️🔥 ✨ Meet Our Team ✨ @fiftyshadesofmovement has been a force around Park City for over a decade. She’s certified in personal training and teaches strength, barre, and cardio-style group fitness—basically, if it burns and makes you stronger, Shan’s your girl. Now, she's teaching Pilates at ME! ❤️ Why Pilates? ❤️ “Pilates has become my go-to for helping bodies feel stronger, more supported, and truly at ease. I love how it meets people exactly where they are—while still creating real change.” Fair warning: Shan cannot turn off Pilates principles. Don’t stand too close to her in the grocery line… she is forsure practicing corework, and your posture might get corrected 🤭 🌱 Why ME? 🌱 “I’m proud to teach at Movement Elevated Studio—a community that values mindful, elevated movement tailored to the individual.” 🔥 Train with Shan on Tuesdays 🔥 • 6:00a Intermediate • 7:00a Beginner • 8:30a Pilates Strength + Sculpt (Equipment + mat side!) Movement Elevated Strength You Can Feel The ME Time You Deserve. #meetourteam #pilatesparkcity #movementelevated #parkcityfitness #mindfulmovement strongandcentered

Honor the arrival of new light! Join the ME Community to reax, rejuvenate, and restore Join @_kristykennedy Sunday, December 21st from 5 - 7pm for a Winter Solstice Ceremony @movementelevatedpc ! This event opens at 5pm with Tea service followed by a 90-m class beginning at 5:30pm including breathwork, movement, and journaling. Welcome to all bodies, limited to 14. Register now through our site or via mindbody. #parkcity #parkcityyoga #wintersolsticeceremony #movementelevated

✨ NEW CLASS ALERT: Pilates for Chronic Illness ✨ Co-owner Rachel Lando brings deep empathy and lived experience to this offering—she lives with chronic illness herself. For over a decade, she’s been dreaming up a class that honors real bodies, real limitations, and real strength. Now, it’s here. 🤍 With training as a CPT, RYT, and TUF Certified Teacher, plus advanced study in tissue biomechanics, cardiovascular physiology, neurological conditions, and hands-on lab work alongside leading anatomists, Rachel teaches Pilates that is informed, intelligent, and deeply compassionate. Think you “can’t” do Pilates? Rachel is here to prove you wrong. She’s serious about ditching the "diss" in disease. 🧘‍♀️ Pilates for Chronic Illness 📅 Tuesdays + Thursdays ⏰ 1:30 PM Accessible. Empowering. Evidence-informed. This is movement that meets you where you are. This is Movement Elevated. #parkcity #parkcitypilates #accessiblepilates #pilatesforeverybody #movementismedicine #movementelevated PS Shout out to brilliant Master Teacher Sneha Krishna, DPT Colleen Whiteford, and DPT Jongwon Choi, my fellow fascia nerds at the Stecco Lab in July 2024. And thanks again to the oh so talented Christopher Rodousakis for this photo!

Live in Synderville Basin? Kick off the holiday season by giving to those in need ❤️❄️🎄 Help support the kind efforts of nhs_parkcity to feed those in need in our community! You can drop cans by our Pinebrook studio or make a donation. PC's National Honor Society will pick up all cans on Sunday, December 14th at pm. Join us! Be community driven! #parkcity #holidayspirit

Have you met Corrie Bacasa yet? If not… ohhh friend, you are truly missing out. ❤️🧘&zwj;♀️🔥

✨ Meet Our Team✨
Corrie is the real deal—a beautiful light in the ME community. She’s authentic, grounded, and gifted at helping student

Have you met Corrie Bacasa yet? If not… ohhh friend, you are truly missing out. ❤️🧘‍♀️🔥 ✨ Meet Our Team✨ Corrie is the real deal—a beautiful light in the ME community. She’s authentic, grounded, and gifted at helping students dance between ease and effort. Her classes challenge you in the best way, nourish your soul, and leave you feeling renewed. @yoga.nun spent the early part of her career in the health and wellness world, where she was first introduced to the practice. Yoga became a deeply therapeutic journey for her – one that opened countless doors, especially the ones on the inside. When she’s not teaching yoga or exploring the outdoors, Corrie is pouring her heart into her work as a special education teacher – a role she’s held with love and dedication for over 20 years. ❤️ Why Yoga? ❤️ To Corrie, yoga mirrors life. It is full of twists and turns, of rediscovering balance and breath, and always offers a gentle pull back to center. Yoga has taught her to tune in, trust that quiet inner voice, and move through life with greater intention. And because she always keeps it real, here’s her favorite yoga joke: “The goal of yoga isn’t to get a tight ass, but to pull your head out of it.” 😄🧘‍♀️ 📚 Certifications + Credentials 📚 Forever a student and an incredible educator: • BA in Exercise Science • MA in Education • 500-hour Registered Yoga Teacher • 100-hour Meditation Teacher Knowing Corrie, we’re pretty sure “CPT” (Certified Pilates Teacher) will be joining that list soon. 😉 🔥 Flow With Corrie — VINYASA YOGA 🔥 Saturdays + Sundays | 9:30am Come for the movement, stay for the magic. Leave feeling grounded, open, and peacefully centered. ✨ #yoga #parkcityyoga #parkcitycommunity #flow

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." - Joseph Pilates Join us when you're ready. #PilatesCommunity #pilatesstrong #ParkCityPilates #parkcityyoga #parkcity #pilates

We loooooove when @amy.davis.fitness comes to town from St. George! Everything Amy teaches leaves you burning and somehow feeling more whole. ✨🔥 ✨ Meet Our Team ✨ All-Star Amy Davis has been teaching fitness for almost 30 years… basically since she was a baby. 😉 A powerhouse instructor, Amy blends strength, resilience, and mindful movement in a way that makes every class feel transformative. ❤️ Why Pilates? ❤️ Amy believes Pilates is the bridge between strength and longevity—helping you move better, feel better, and stay connected to your body through every decade. 📖 Certifications 📖 Amy is STOTT PILATES certified, a 500-hour E-RYT, YACEP, and a NASM-certified Group Fitness Instructor + Personal Trainer. We loooooove that she’s a teacher of teachers—having presented at NASM’s Optima Conference, IDEA, and SCW Mania on all things fitness, Pilates, and yoga. We're also PSYCHED that she's launching her own PMA-approved Reformer certifications with @karenswift for Pilates Teachers. Having gotten a sneak peek behind the scenes, we wonder if St. George isn't that far a drive for us... 🔥 Join Amy for PILATES SCULPT 🔥 Tuesdays + Thursdays at 7:30am THIS DECEMBER Keep your eyes peeled for her on the equipment side...sometimes we get lucky pop ins at ME! 🤞❤️🙌 Come get the burn + the magic. ✨ #pilatessculpt #parkcitypilates #parkcitycommunity #pilates

Missed our Grand Opening pre-sale? Here’s your second chance to grab your ME Time and stay within your holiday budget! ❤️ Our Black Friday Deals drop Wednesday at 7am and run through Cyber Monday at 9pm MST — don’t sleep on these savings! What’s included: ✨ Unlimited Membership — $275/mo (save $300/year!) ✨ 15% off group equipment + mat punch packages ✨ 15% off private session packages Elevate More. Spend less. 🌟 #reformerpi̇lates #tuneupfitness #ParkCityPilates #parkcity #pilates #blackfridaydeal